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Holland & Barrett
Pure Cod Liver Oil
1000mg
120
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Good to know
Contains EPA and DHA omega-3 fatty acids
Includes vitamins A and D
Vitamin A supports normal skin
Vitamin D supports bones and muscle function
EPA and DHA support heart function
DHA supports vision and brain function
Beneficial effect with daily intake of 250mg DHA
NHS recommends consuming at least 2 fish portions weekly
Consider a supplement if fish intake is low
Vitamin D aids the immune system
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