Paperback
Food Noise by Dr Dr Jack Mosley

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Good to know

  • GLP-1s are believed to be a significant medical advance for weight loss.
  • They help reduce food cravings and promote rapid weight loss.
  • The book assesses the benefits and drawbacks of these drugs.
  • It provides insights from experts and real-life experiences.
  • Addresses important questions like whether weight loss involves fat or muscle loss.
  • Explains how these drugs function and their potential impact on health.
  • Offers guidance on maintaining weight loss and developing healthy habits.
  • Includes 50 recipes and a 7-day meal plan for eating well with reduced appetite.

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