+The beneficial effect for the heart is obtained with a daily intake of 250 mg of EPA and DHA. Turmeric 400mg (as 85mg extract). Seven Seas® Omega-3 Fish Oil Plus Cod Liver Oil with Turmeric supports:. Heart: EPA & DHA support normal heart function+. Bones: Vitamin D supports normal bones. Brain: DHA supports normal brain function*. Vision: DHA supports the maintenance of normal vision*. *The beneficial effects for brain and vision are obtained with a daily intake of 250 mg of DHA.