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Food For Life
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Good to know
Food is important for good health
Bestselling author and top 100 most-cited scientist Tim Spector has a guide to the new science of eating well
Forget misleading calorie counts and nutritional breakdowns
Investigates environmental impact, food fraud, allergies and deceptive labelling
Shows the many wondrous and surprising properties of everyday foods
Empowering and practical
A new approach to how to eat for health and the planet
Rigorously academic book that welcomes the layperson
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