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Full Diet Cookbook by Dr Saira Hameed
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Based on the NHS weight loss programme
Over 100 delicious recipes
Includes main meals, sides, on-the-go portable choices, vegetarian and vegan options, and celebratory dishes
Sample menus, practical guidance and tips
Clinically proven to help you lose weight and feel great
Praised by leading menopause specialist, Self Care Club podcast and doctor, author and TV presenter
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